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Path to Self Love

Do you feel like you don't know how to love yourself, or that self care just means skincare? 

Do you spend time on yourself everyday?

Would you like to learn more fun, creative ways to practice self  care that encourage you to take time out each day to be loving towards yourself?

Would you like to develop a deeper, more loving relationship with yourself?

A Path to Self Love contains 28 self care tips to connect with yourself. Download this to learn a new way to love yourself more, spend some time getting to know yourself and expressing yourself creatively.

Little things you can do for yourself everyday can make a huge difference in your relationship with yourself and, consequently, with others!

Thank you for choosing yourself

Healing Poetry

Do you want to learn how to express yourself through poetry?

Do you feel stuck and lost for words when describing your emotions and chronic and mental illnesses?

Would you like to work through this?

Do you want to write more poetry but not sure what to write about?

Writing poetry to work through your emotions is very healing.

If you don’t know where to start then download this guide with 30 poetry prompts and some very helpful tips on how to use the prompts in order to create wonderfully expressive poetry.

Use these prompts as inspiration for your Creative Healing

You don't have to do these in order, or everyday or even use them  just once!

There are no rules with poetry
Only Healing 

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