Hi! I'm Trips
and I am a Perfectionism Bodymind Coach
I know what it feels like to be exhausted, anxious, and chronically sick whilst still pushing yourself to do more and be more. I have been there. And I know that perfectionism is at the root of more than you might realise.
Perfectionism is not a personality trait. It is a survival response. You learnt that being perfect would earn you love, safety, and acceptance. So you kept striving.
Perfectionism is not real. Or attainable. That is why it always feels out of reach!
Together, we explore where those beliefs came from and how you can change them.
Through the Self Actualisation Method, you can release what has kept you stuck and build a new relationship with yourself, your body, and your life.
You deserve a life that sustains you, not one that drains you.
Something exciting is coming...
What's Your Perfectionist Persona? - A free quiz launching 13th April.
And that is just the beginning.
Doors opening on my signature coaching programme: Perforating Perfectionism.
A personal blog about life, healing, and everything in between. Real thoughts, honest reflections, and the occasional insight that might just change how you see yourself.
